Yes, my muscles ached a little when I got out of bed in the morning. But this didn’t stop me from doing my pull-up routine.
In fact, I increased the intensity - I did 2 reps of 2 pull-ups and 3 reps of 1 pull-up with 2 minute rest today.
The first 2 pull-ups felt really strong. I thought I’m progressing. But then the second set went much harder. Nevertheless, somehow I managed to finish the workout.
Tomorrow I plan not to push myself too much - I don’t want to quit because of injuries. We’ll see if I’ll repeat with the same intensity or reduce it a little.
My 10 pull-ups seem ages away!